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The 7 Habits That Could Lower Your Dementia Risk
Key Takeaways A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits.Habits...
Habits
The Most Important Habits of Emotionally Healthy Women
1. They don’t just set emotional boundaries—they fiercely protect themThese psychological demarcation lines help define how we behave in our...
Building Healthy Habits in the New Year
Newswise — WASHINGTON (Feb. 6, 2025)--If you haven’t started working on a set of New Year’s resolutions yet or have...
The Health Habits Kourtney Kardashian Barker Shares With Kids
Kourtney Kardashian shares her passion for living a healthy lifestyle with her four kids: Mason, Penelope, Reign, and Rocky.The family...
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These 3 Habits Could Help Improve Your Longevity
When it comes to aging, we employ all kinds of tricks to look younger—from coloring hair to Botox injections and...
Six ways to keep your healthy eating habits on track in 2025
Open this photo in gallery:The more monitoring you do – and feedback you get – the higher your chance of...
Myth busted: Healthy habits take longer than 21 days to set in
We’re nearly one month into 2025, but if you’re struggling to hold onto your New Year’s resolution, stay strong, as...
Fresh ideas to improve health habits
Are your big New Year's resolutions a bust so far? Don't fret — just take a different approach....
Six healthy lifestyle habits linked to slower memory decline and lower dementia risk
Memory naturally declines with age, affecting life quality and work productivity. However, not all memory loss signals dementia. Often, it’s...
