Six ways to keep your healthy eating habits on track in 2025
Open this photo in gallery:The more monitoring you do – and feedback you get – the higher your chance of...
Open this photo in gallery:The more monitoring you do – and feedback you get – the higher your chance of...
Illustration by Wesley Bedrosian Andrea Andretta loves growing, cooking, and eating good food. But when fatigue, pain, and...
Nuts have gotten much attention recently for their potential health benefits and role in disease prevention. Walking along the grocery...
We’re nearly one month into 2025, but if you’re struggling to hold onto your New Year’s resolution, stay strong, as...
Kelly Osbourne, known for her time on TV shows like The Osbournes, Fashion Police and Dancing with the Stars, has...
WHO. Global Recommendations on Physical Activity for Health. Geneva: World Health Organization; 2010.Valenzuela PL, Carrera-Bastos P, Gálvez BG, Ruiz-Hurtado G,...
This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact...
I’m a working mom of four kids, ranging in age from 2 to 11. That means on any given day,...
Despite medical advances, America’s heart disease crisis worsens—alarming new data reveals how lifestyle choices, racial disparities, and rising obesity rates...