How winter affects chronic conditions
We all have triggers for some particular health condition. Eat spicy food, for example, and you might get heartburn. Lift...
winter
January blues? Doctor shares winter mental health tips
A Lower Mainland family physician who specializes in mental health says January can be a challenging time, as people...
COLUMN: Is it the ‘winter blues’ or Seasonal Affective Disorder?
Be extra mindful of your emotional state during these next few months, says Halton mental health advocate The year’s first...
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