How much should you walk per day? Science debunks the 10,000-steps-a-day myth
Saturday, 30 November 2024, 08:01 If there is one figure that has been bandied about in the field of the...
Saturday, 30 November 2024, 08:01 If there is one figure that has been bandied about in the field of the...
Walkers took to the shores of Quidi Vidi Lake on Saturday in an effort to raise money and destigmatize mental...
Get ready for the 5th edition on 26 May 2024!The Walk the Talk: Health for All Challenge returns on...