Sleep apnea – Symptoms and causes
OverviewSleep apnea is a potentially serious condition that causes breathing to stop and start several times during sleep. People with...
sleep
Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows
Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel...
Multiple aspects of sleep linked to individual variation in health, cognition, and lifestyle
Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used a complex...
Mental health symptoms in Chinese children with sleep disorders and association with parental emotions
Pavlova, M. K. & Latreille, V. Sleep disorders. Am. J. Med. 132, 292–299. (2019).Article Google Scholar Oster, H. et al....
Lack of Sleep Increases a Child’s Risk for Emotional Disorders Later
Clinical psychologist Candice Alfano is the director of the Sleep and Anxiety Center of Houston, a clinical research center at...
Mental Health and Sleep
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Buddhist ordination as a culturally embedded model for improving diet, body composition, and sleep quality in overweight and obese adults
Study designA prospective observational study was conducted between January and May 2024 at Wat Bowaniwet Wihan Ratchaworawihan, a Dhammayut Buddhist...
Sleep Disorders’ Impact on Overall Health Condition
Introduction Sleep is an essential biological process for sustaining physical, mental, and emotional health. It facilitates processes such as cellular...
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5 Ways to Sleep Better Next to Your Partner
Falling asleep next to your partner can be a wonderful thing. However, if you have different sleep preferences—whether it be...
