:max_bytes(150000):strip_icc()/Jameela-Jamil-Advocates-for-Exercise-as-a-Tool-for-Mental-Health-Not-Weight-Loss-e71b8b460a9e4069ad4a44bef1b50be1.jpg "Jameela Jamil Says Exercise Isn’t About Weight Loss")
Jameela Jamil Says Exercise Isn’t About Weight Loss
A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving,...
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Tammy Slaton’s Mental Health Struggles Amid Weight Loss Journey (How She’s Working On Her Physical & Emotional Well Being)
Summary Dr. Eric Smith shares the link between obesity and mental health during #MentalHealthAwarenessMonth. Tammy's weight loss journey involved diet,...
The TikTok weight loss diet trend replacing Ozempic?
A new diet trend is stirring up buzz on social media platforms like TikTok, which goes by OatZempic .With videos...
