To lower breast cancer risk, combining healthy diet with lifestyle habits is best bet, study suggests
Over the past few decades, many studies have investigated the relationship between single foods and nutrients and breast cancer risk.The...
Habits
Research shows healthy habits tied to brain health
Credit: Pixabay/CC0 Public Domain In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not...
18 Habits Really Happy and Healthy People Do Every Day
Even if you don’t consider yourself routine-oriented, we all have a collection of habits that make up our days and...
Study finds diabetes linked to accelerated brain aging, but healthy habits can help
In a recent study published in Diabetes Care, researchers examined the association between prediabetes and brain aging. They also investigated...
Study Shows Healthy Habits Reduce Risk for All
A study from the University of Eastern Finland found that lifestyle changes such as improved diet and regular exercise can...
Oncologists Share 8 Simple Healthy Habits
What you eat can reduce — or raise — your risk for cancer. That's why oncologists pay close attention to...
Lifestyle habits linked to faster cognitive decline in new study
A newly published study in the journal Nature Communications identifies several lifestyle factors that may accelerate cognitive decline. Study: Healthy lifestyle...
Heart-healthy habits keep you biologically young, study shows
The benefit of better heart health may be associated with the positive impact of heart-healthy lifestyle factors on biological aging...
8 habits may improve heart health, slow biological aging
Share on PinterestDesign by MNT; Photography by Eva-Katalin/Getty Images & FatCamera/Getty ImagesResearchers say that increasing your Life’s Essential 8 score...
