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The 8 Best High-Protein Foods
If you are focused on feeling satisfied after eating a meal, supporting your muscle growth, helping your body have strong...
foods
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These Anti-Inflammatory Foods May Reduce COVID-19 Risk
A Mediterranean-style diet is one of the healthiest eating patterns in the world. Some foods at the heart of the...
Lifestyle and socioeconomic status affect health impacts of ultra-processed foods
A recent study published in the journal BMC Public Health explores the role of lifestyle and socioeconomic factors on the...
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The 35 Healthiest Foods to Eat Every Day
All too often, seemingly healthy snacks are secretly loaded with sugar, saturated fat, and carbohydrates. That's why we handpicked the...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says
Sandee LaMotte, CNN Published Wednesday, May 22, 2024 9:51PM EDT ...
Why Eating the Right Foods Is Critical for Mental Health
Eating a nutritious, balanced diet is a vital but often-overlooked part of the mental health equation Signe Svanfeldt is the...
5 worst foods for heart you should avoid!
Did you know heart diseases are the leading cause of death in the world? You can reduce the risk of...
Ultra-processed foods linked to 32 negative health issues
Share on PinterestResearchers say foods such as cheeseburgers can lead to a number of health issues. hapabapa/Getty ImagesUltra-processed foods undergo...
