Controllable lifestyle factors help keep the brain young
Researchers say that a range of controllable health factors may help people to keep their brains young. Photo by Adobe...
Healthy lifestyle
5 Ways to Make Healthy Food Choices
After 50, it’s more important than ever that you are eating well to get adequate nutrients. As we age, our...
Healthy habits and the holiday season: Tips for families to navigate eating, physical activity and sleep
Guelph Healthy habits and the holiday season: Tips for families to navigate eating, physical activity and sleep Guelph , The...
Obesity and overweight
Key factsIn 2022, 1 in 8 people in the world were living with obesity.Worldwide adult obesity has more than doubled...
Samir Becic, A World-Renowned Expert In Fitness And Health
Fitness expert, businessman, philanthropist, activist, author, everything listed represents the work of Samir Becic. A native of Kljuc, he has...
8 Questions Your Doctor Wants You to Ask at Each Visit
You may only have about 20 minutes with your doctor at your next visit, based on the average length of...
Exercise VS Sleep: Which Is More Important For Achieving A Healthy Lifestyle?
In an ideal world, we’d all be sleeping by 10pm, snoozing uninterrupted until 6am, and basking in that post-exercise glow...
Natchez entrepreneurs make healthy eating easy and affordable through …
NATCHEZ — Patrick Biglane has been passionate about fitness and healthy eating for most of his adult life.He studied kinesiology...
Dark Chocolate Compound May Slow the Aging Process
New research suggests that a chemical compound in antioxidant-rich dark chocolate may have an anti-aging effect.The study, conducted at King’s...
