Midlife eating patterns tied to health decades later
At a Glance People who ate healthier diets in midlife were more likely to live into their 70s without major...
Healthy lifestyle
Does being cold make you sick?
“Put your coat on, or you’ll catch a cold!” Everyone in a cold-weather city has heard a caregiver shout this...
Healthy lifestyle linked to lower mortality in cancer survivors
In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity,...
Ways 2 Wellness is on a mission to help people find their way to good health
New health food store offers natural supplements, Canadian products, and expert advice A brand new store in Sault Ste. Marie...
Dmitri Gains New Friends and an Understanding of Healthy Eating Through Special Olympics Project
Special Olympics Estonia athlete Dmitri Vӓrno at Tondi School for the Inclusive Healthy Lifestyle Groups in Schools activities in September...
Eating these nutritious foods could improve healthy aging
Adopting healthy eating habits during middle age boosts the likelihood of healthy aging.That’s according to a new study from the...
Cracking the code: How to reduce the chances of getting cancer
It’s impossible to prevent cancer entirely, but you can reduce your risk by choosing a healthy lifestyle. Photo: Getty Images....
Adopt healthy lifestyle, stay away from drugs: Haryana CM to youth
Haryana Chief Minister Nayab Singh Saini said only healthy people could foster a healthy society, as healthy society is the...
Can brain-healthy eating improve your quality of life? This study tested it
Can changing your diet in your 40s protect your brain? This new study shows the MIND diet lifts mood and...
