From meetings to meals: Easy ways to add healthier options to a busy workday | Health
A hectic working routine does not provide much room for quality food but if you plan in a simple way...
Healthy lifestyle
Rocket City Dietitian Rachel Brown shares advice on wellness, healthy eating for National Nutrition Month
HUNTSVILLE, Ala. (WAFF) - March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to...
Mental health in female athletes: What you need to know
Between Caitlin Clark drawing a historic viewership in women’s basketball and Nebraska volleyball setting a world attendance record, women’s sports...
How Can We Make America Healthy Again?
Washington, DC, March 05, 2025 (GLOBE NEWSWIRE) -- A new study from the International Food Information Council (IFIC), IFIC Spotlight Survey:...
Study highlights ‘exciting’ benefits of healthy fats for brain health
The devastation of incurable diseases has made dementia a top priority for medical experts. But without a cure on the...
Zeenat Aman’s Healthy Lifestyle at 73: Here’s What the Veteran Actress Eats to Stay Fit
‘Age is just a number!’ — and the veteran actress, Zeenat Aman, proves it flawlessly. The famous Bollywood actress has...
Healthy Changes from our Editorial Team
We asked our editors to share the best thing they ever did for their health. Read what they shared.Changes to...
Study Shows Healthy Living Can Combat ‘Life-Shortening’ Genes
Leaning into longevity by staying fit and healthy can offset many health risks, including a predisposition to illness in our...
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This Much Exercise Lowers Dementia Risk by 41%
It’s no secret that exercise has many benefits. For example, we previously reported on a study that found that regular...
