Skipping exercise in crucial years could set off ‘cascade’ of cognitive damage
New research suggests that increasing physical activity during middle age could help protect against Alzheimer's disease.A study recently published in...
Healthy lifestyle
3 ways to support a loved one suffering from a mental illness
According to the National Institute of Mental Health, an estimated 26% of Americans 18 or older have a diagnosable mental...
:max_bytes(150000):strip_icc()/Harvard-Developed-AHEI-Diet-Is-Better-Than-Mediterranean-FT-BLOG0525-0ac28e32d97c4b2182e89500ec56830c.jpg "This Is the Best Diet for Healthy Aging, According to Science")
This Is the Best Diet for Healthy Aging, According to Science
Key points The Alternative Healthy Eating Index (AHEI) is a science-backed scoring system developed by leading universities to evaluate diet...
Live healthy: Make diet and lifestyle changes to benefit your body
You do everything right. Your LDL cholesterol is below 50. You check your LP (a) and it is very...
Things I Get at Trader Joe’s for Mediterranean Diet, Healthy Lifestyle
2025-05-05T13:44:41Z Share Facebook Email X LinkedIn Copy link lighning bolt icon An icon in the shape of a lightning bolt....
Where Are They Now? Updates from Our Favorite Plant-Based Success Stories
There's nothing more inspiring and energizing for us than hearing how a whole-food, plant-based lifestyle has improved readers’ health and...
Longitudinal association of cumulative risk factors in early life, genetic risk, and healthy lifestyles during adulthood with the risk of type 2 diabetes | BMC Medicine
Early-life risk factorsIn this study, we selected three early-life modifiable factors (birth weight, maternal smoking around birth, and breastfeeding) that...
Healthy lifestyle knowledge and age at hypertension diagnosis: a primary health care based survey in Bangladesh
Schutte AE, Srinivasapura Venkateshmurthy N, Mohan S, Prabhakaran D. Hypertension in low-and middle-income countries. Circ Res. 2021;128:808–26.Article CAS PubMed PubMed...
Healthy eating in midlife linked to overall healthy aging
Home / News / Healthy eating in midlife linked to overall healthy aging Hide caption Show caption Food with high...
