Review reveals how paternal lifestyle shapes sperm epigenetics and offspring health
A new review in Clinical Epigenetics synthesises growing evidence that paternal lifestyle and environmental exposures such as diet, obesity, smoking,...
Healthy lifestyle
Developing a green thumb young can help prevent cancer: study
Helping children develop a green thumb could have lifelong health benefits including preventing cancer, according to new work from a...
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6 Medications You Shouldn’t Mix with Your Multivitamin
Multivitamins can interfere with the absorption and metabolism of certain medications.Blood thinners, thyroid medications and diuretics are just some of...
Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows
Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel...
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How to Organize Your Kitchen to Make Healthy Eating Effortless
Nothing compares to a kitchen that you actually enjoy cooking in. And whether you’re a culinary master or a beginner...
The truth about menopause and weight gain
For many women, midlife weight gain feels almost unavoidable. While menopause is often blamed, the answer is more nuanced. Hormonal...
Nutritionist recommends 10 foods and eating habits to boost mental health: Oats, bananas, dark chocolate and more
Mental health is an important part of our overall well-being. Many things affect our mental state, but nutrition is often...
Prostate health: Urologist recommends top foods to include in your diet to reduce the risk of BPH, cancer
The prostate is a tiny gland that has a significant effect on men's general health. Although lifestyle, age, and genetics...
Specialized clinic goes well beyond lifestyle changes to take on childhood obesity
By the time Lilly Martinez was 5, her parents were already concerned about her continued rapid weight gain.They spent the...
