New research shows small lifestyle changes are linked to differences in teen mental health over time
Judging by recent headlines and policy ideas, you might think screen time is the only lifestyle behaviour influencing teen wellbeing....
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Local pediatrician says there should be less phone time, more play time for kids this summer
A local pediatrician has tips on how to keep your children healthy and active this summer now that school's out....
Mindfulness helps kids deal with too much screen time: local study
'The younger generations have never experienced life without smartphones. It’s like an extra arm — part of their body that...
Find Out the Best Time of Day to Exercise for Your Lifestyle
I've always heard that exercising first thing in the morning is ideal, but others say a nighttime workout benefits them...
The best robot vacuum 2023: brilliant cleaning that saves you tons of time
Best robot vacuums: quick listThe best robot vacuum cleaners can automate your regular home cleaning needs to give you back...
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