Adopt healthy lifestyle, stay away from drugs: Haryana CM to youth
Haryana Chief Minister Nayab Singh Saini said only healthy people could foster a healthy society, as healthy society is the...
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Zeenat Aman’s Healthy Lifestyle at 73: Here’s What the Veteran Actress Eats to Stay Fit
‘Age is just a number!’ — and the veteran actress, Zeenat Aman, proves it flawlessly. The famous Bollywood actress has...
Heart health month: Essential tips for seniors to stay active and healthy
February is Heart Health Month, a time to reflect on the habits that contribute to a strong and healthy heart....
CHEO provides mental health support for parents after NICU stay
Parents experience sudden trauma, shock, fear and sadness when a baby requires intensive care immediately after birth, and they have to face many losses. That...
Stay on Top of Workplace Safety with Tips from EHS
Hello U of G Colleagues! Environmental Health and Safety (EHS) is here to provide support and guidance to the University...
Doctor reveals four things he does every day to stay healthy
He’s offering a helping hand. Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is revealing his...
Stay active, eat healthy after age 80
Share on PinterestDesign by MNT; Photography by Eva-Katalin/Getty Images & Oleg Breslavtsev/Getty ImagesResearchers say living a healthy life after age...
What to eat on 75 Hard Challenge to stay fuelled
If you're feeling blah about your wellness routine, sometimes a fitness or diet change can give you a boost. One...
Experts reveal how many steps you REALLY need to stay fit while lowering your risk of heart disease and cancer
WHEN it comes to fitness targets, the well-known magic number is 10,000 steps a day.But achieving only half those strides...
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