Nutritionist shares 10 healthy lifestyle swaps to deal with emotional eating: Reduce screen time and increase hydration
Do you often reach for snacks when you feel stressed or down? If your answer is yes, you're one of...
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Problematic Screen Use, Not Total Time, Impairs Youth Mental Health
Over the last decade, the deterioration in mental-emotional health among U.S. children and adolescents has generated alarm, and concerns have...
Addictive screen use tied to youth mental health risks
Addictive screen use tied to youth mental health risks | Image Credit: © Yevhen - stock.adobe.com.A large cohort study published...
Does reducing leisure-time screen media use improve mental health among children and adolescents?
In a recent study published in JAMA Network Open, researchers investigated whether reducing the use of screen media for leisure...
Mindfulness helps kids deal with too much screen time: local study
'The younger generations have never experienced life without smartphones. It’s like an extra arm — part of their body that...
