Essential Self-Care Activities: Expert Shares Ways To Boost Your Physical, Mental, and Emotional Well-Being
We often get caught up in busy lives and forget to take care of ourselves. Between work, family, and other...
physical
Physical activity
Key factsRegular physical activity provides significant physical and mental health benefits.In adults, physical activity contributes to prevention and management of...
Mental, Physical And Emotional Well-Being: A Move Towards Healthier Lifestyle
More than 70% of Indians said they prefer to change their diets than go to the gym or fitness centre...
Why Mental And Physical Health Are The Foundation Of Effective Leadership
Why Mental And Physical Health Are The Foundation Of Effective Leadershipgetty Deadlines, long hours, and the constant pressure to perform...
Tammy Slaton’s Mental Health Struggles Amid Weight Loss Journey (How She’s Working On Her Physical & Emotional Well Being)
Summary Dr. Eric Smith shares the link between obesity and mental health during #MentalHealthAwarenessMonth. Tammy's weight loss journey involved diet,...
Americans Perceive Gaps in Mental, Physical Healthcare
WASHINGTON, D.C. -- Three-quarters of Americans think mental health issues are identified and treated worse than physical health issues in...
Stigma has a profound impact on the mental and physical health of Indian women with HIV
Providers should avoid the label of mental illness as it may compound intersectional stigmaWomen living with HIV in West Bengal...
New study highlights the benefit of touch on mental and physical health
Through a large-scale analysis, researchers at the Netherlands Institute for Neuroscience have uncovered the ways in which consensual touch can...
