Mental Health Matters: Indirect Trauma Can Lead To Secondary Traumatic Stress Or Vicarious Trauma, Expert Explains
Do you ever feel emotionally drained after hearing about someone else’s trauma? Have you had a conversation with a friend...
Matters
What Matters More for Longevity: Genes or Lifestyle?
When Dr. Nir Barzilai met the 100-year-old Helen Reichert, she was smoking a cigarette. Dr. Barzilai, the director of the...
Mental Health Matters: Managing holiday stress to protect your health
Article contentIt might seem real for most people. However, everyone is different.Many people find this time of the year energizing...
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6 Sneaky Signs of Eating Too Much Protein & Why It Matters
Protein is an essential part of a healthy diet, helping to build and repair tissues, support muscle growth and maintain...
What To Eat, Avoid, Why It Matters
Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy...
