A Woman Lost 75 Pounds by Making 2 Simple Lifestyle Changes
Alaias Bertrand tried to lose weight with restrictive diets, which left her feeling like a failure.Attitudes around weight loss are...
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Lost for words? Research shows art therapy brings benefits for mental health
Creating art for healing purposes dates back tens of thousands of years, to the practices of First Nations people around...
How She Lost 80 Lbs. With Diet, Workouts
Rebel Wilson’s highly-anticipated memoir Rebel Rising is finally here. And in the lead-up to the release, the 44-year-old actress has...
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