Life’s Simple 7: Making these lifestyle changes reduces chronic disease, even if you have a genetic risk
Facebook Tweet Email Link Better health for your whole body can be broken down into just seven factors, according to...
lifestyle
Over Decades, A Healthy Lifestyle Outperforms Metformin in Preventing Onset of Type 2 Diabetes
In the early 2000s the U.S. Diabetes Prevention Program (DPP), a large randomized clinical trial, showed that intensive lifestyle modification...
Poor lifestyle habits nearly double risk of atrial fibrillation
A recent study from Boston has revealed that unhealthy lifestyle choices can almost double the risk of developing atrial fibrillation...
Healthy lifestyle cuts diverticulitis risk by half
You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age...
Healthy lifestyle linked to lower diverticulitis risk, irrespective of genetic susceptibility
Credit: CC0 Public Domain Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise,...
Lifestyle Medicine Is Having a Moment – Here’s What Employers Should Know
Throughout human history, we’ve relied on what’s naturally available to promote health and healing. Long before modern medicine, people intuitively...
What matters more for diabetes risk: lifestyle or body weight?
Adopting multiple healthy habits can reduce your risk of type 2 diabetes, yet new research reveals that managing body weight...
‘Active breaks’ can combat the health risks of a sedentary lifestyle, but what kind of exercise is best?
Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world. The World...
Healthy lifestyle habits may shield aging cells from brain disorders
Stroke and dementia as well as late-life depression are more common in people who have a biomarker of aging called...
