Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows
Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel...
lifestyle
Specialized clinic goes well beyond lifestyle changes to take on childhood obesity
By the time Lilly Martinez was 5, her parents were already concerned about her continued rapid weight gain.They spent the...
Multiple aspects of sleep linked to individual variation in health, cognition, and lifestyle
Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used a complex...
Healthy lifestyle after bowel screening confirmed to lower disease risk
A new study shows that if you adopt a healthier lifestyle after bowel screening, it can lower your risk of...
Lifespan vs. health span: Sync them up with these healthy lifestyle tips
Not all of us hit the genetic lottery that allows us to live to 100 in perfect health.But there’s still...
I tried Neko Health’s sci-fi scan to check if my lifestyle tweaks are paying off
Every so often, buzzwords rocket into virality, get plastered all over TikTok, and enjoy their five minutes of PR fame....
Stress and healthy lifestyle behaviors in high-risk pregnancies: a correlational study | BMC Pregnancy and Childbirth
When the distribution of socio-demographic and obstetric characteristics of pregnant women is examined, the average age of the pregnant women...
Mediterranean diet with lifestyle changes lowers diabetes risk by 31%
A Mediterranean-style diet, in combination with reduced caloric intake, moderate physical activity, and professional support for weight loss, may cut the...
The role of healthy lifestyle categories and score trend in managing hypertension among hypertensive adults
Study design and participantsWe obtained data from the 2021 nationwide STEPS survey conducted by the NCD Research Center in Iran....
