Building a healthy community creates a healthy society
Building a healthy universityWhen we founded Universidad María Auxiliadora (UMA) 14 years ago, we wanted more than an institution that...
healthy
‘It’s part of a healthy lifestyle’
A German tradition is being picked up in homes around the world, and residents are seeing the benefits, according to...
What we mean when we talk about ‘healthy eating’, according to a leading sports nutritionist
A few years ago I was on a podcast and the host asked me how I felt social media had...
Healthy eating can be challenging for adults with CMT, study finds
Adults with Charcot-Marie-Tooth disease (CMT) say physical symptoms, especially fatigue, along with challenges related to grocery shopping and limited lifestyle-focused...
Make healthy choices: Your life depends on it
Jeff Rea | Guest columnistFebruary is American Heart Month, a national observance that raises awareness of cardiovascular health and promotes...
:max_bytes(150000):strip_icc()/The-Lunch-I-Always-Make-to-Support-Healthy-Aging-After-40-337e591777694b8e8e422b3e4fa32859.jpg "A Dietitian’s Go-To Lunch for Healthy Aging After 40")
A Dietitian’s Go-To Lunch for Healthy Aging After 40
At 45, this dietitian focuses on supporting healthy aging, including cognitive and physical health.This Broccoli, Tomato & White Bean Quiche...
February is Heart Healthy Month, what are you waiting for?
Credit: RODOLPHE FOUCHER Heart disease has hit close to my family, and let me tell you, losing a loved one...
Health And Lifestyle Coach Advice | Nayma Hasan Diana breaks common myths about healthy eating
For Nayma Hasan Diana, health was never an abstract concept or a professional ambition shaped by trends. It began as...
Can we find therapeutics that mimic the benefits of a healthy lifestyle?
Key Insights Finding ways to stave off the negative physical effects of aging, known as longevity research, is becoming...
