Top 5 recommendations for healthier living habits in 2026
Mark A. Mahoney | Guest columnistAs we progress into the New Year it seems prudent to focus on working on...
healthier
6 Easy Steps to a Healthier Lifestyle
With so many people telling you so many different things, it's hard to even know what a healthy life style...
Island professor sees Dry January as a springboard to a healthier lifestyle
Island professor sees Dry January as a springboard to a healthier lifestyle Published 5:00 pm Thursday, January 8, 2026 As...
Building Healthier, Inclusive Schools Through the Special Olympics Inclusive Healthy Lifestyle Groups in Schools Project
https://www.youtube.com/watch?v=gicL_jOP-rQ“I’ve learned to exercise, to eat healthy food, to talk with my friends,” said Elena Megariti, 14 year-old student with...
Studies seek to promote healthier lifestyle in youth
SmartCHANGE, a Horizon Europe project to support healthy lifestyles and reduce the risk of chronic diseases in children and adolescents, has launched feasibility...
From meetings to meals: Easy ways to add healthier options to a busy workday | Health
A hectic working routine does not provide much room for quality food but if you plan in a simple way...
Adopting a healthier lifestyle could help manage lower back pain
Credit: Arpit from Pixabay Low back pain is a leading cause of disability worldwide with many treatments, such as medication,...
Vegan vs Meat-Based Diet: Identical Twin Study Reveals Which Is Healthier
The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the...
A Healthier Heart Means a Healthier Brain
Lifestyle habits that promote heart health can also help reduce your risk of cognitive problems as you age, according to...
