Skipping exercise in crucial years could set off ‘cascade’ of cognitive damage
New research suggests that increasing physical activity during middle age could help protect against Alzheimer's disease.A study recently published in...
Exercise
Scientists pinpoint exact age when smoking, booze and little exercise triggers serious health problems
Pop star Adele, actresses Emma Stone, Lily Collins and actor Glen Powell take note.Bad habits like smoking, heavy drinking and lack...
The age when effects of smoking, drinking and lack of exercise can seriously impact your body
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...
More intense exercise may not benefit life span as much
Share on PinterestExercising more than the recommended amount may not benefit life span as much as previously thought. Leicarras/Getty ImagesPast...
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This Much Exercise Lowers Dementia Risk by 41%
It’s no secret that exercise has many benefits. For example, we previously reported on a study that found that regular...
Weekend exercise as effective in lowering disease risk as that done over entire week, study finds
NEW DELHI: People cramming their entire week's exercise in one or two days or over the weekend, could be at...
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Jameela Jamil Says Exercise Isn’t About Weight Loss
A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving,...
Editorial: Effects of exercise intervention on emotional health and emotional processing: evidence related to psychology and physiology
The benefits of exercise on emotional health and emotional processing are gaining significant attention in both psychology and physiology. It...
Healthy or not: The dynamics of public perceptions about nutrition, exercise and lifestyle
June 13, 2024 Abacus Data conducted a nationwide survey earlier this year (1,500 Canadian adults from February 29 to March...
