Small improvements in sleep, physical activity and diet are linked with a longer life | Media Centre
An opinion piece authored by Professor Eef Hogervorst, School of Sport, Exercise and Health Sciences, Loughborough University. We may not...
Diet
A new trial investigates whether the MIND diet can be scaled for obesity management
Researchers in Sweden are testing whether a brain-healthy MIND diet can be realistically adopted by adults with obesity, laying the...
Forget Diet and Exercise. People Who Live Longest Do This.
Most of us would love an easy longevity hack. Fewer salads. Less treadmill. Something that doesn’t require buying a $400...
Gender differences in diet and health promoting nutrition among university students
Livingstone, K. M. et al. Understanding meal choices in young adults and interactions with demographics, diet quality, and health behaviors:...
How to start eating a plant-based diet
How to start eating more plants Making changes to how you eat can feel overwhelming. To avoid biting off more...
Prostate health: Urologist recommends top foods to include in your diet to reduce the risk of BPH, cancer
The prostate is a tiny gland that has a significant effect on men's general health. Although lifestyle, age, and genetics...
Scientists say eating a plant-based diet could save 15 million deaths and save the environment
About 15 million deaths could be avoided each year and agricultural emissions could drop by 15% if people worldwide shift...
Exercise, healthy diet can restore ‘optimal well-being’
Share on PinterestIt is never too late to modify our lifestyles for better health, a new study suggests. Image credit:...
Diet changes in food futures improve Swedish environmental and health outcomes
Methods overviewWe quantified diets based on the four Swedish Food Futures narrative scenarios, Food as Industry, Food as Food Tech,...
