Mindfulness-based therapy found to decrease opioid cravings and improve emotional health
Researchers from the University of California San Diego have found that Mindfulness-Oriented Recovery Enhancement (MORE) can help rewire the brain's...
Decrease
:max_bytes(150000):strip_icc()/ETG-Edit-Back-Pain-Walking-Study-23c10812619049b7b43f2760ddc10de4.jpg "Walking Can Decrease Back Pain Episodes, per New Study")
Walking Can Decrease Back Pain Episodes, per New Study
If you’ve ever had low back pain, you know how limiting it can be. And you’re not alone. According to...
