Three walking exercise trends to challenge your workout beyond 10,000 steps
Open this photo in gallery:Walking's accessibility make it an easier choice for a healthy lifestyle, but for many, its simplicity...
Challenge
Plague of rats and insects provides latest challenge for war-shattered Gazans
One displaced woman told UN News’s correspondent in Gaza: "In all camps, we suffer from biting insects, especially fleas," adding...
‘A direct challenge to … safety, health, and well-being’
One of our planet's fascinating wonders is permafrost, which is soil that is perpetually frozen. However, as global temperatures climb...
30-Day Low-Sodium Holiday Challenge: Heart-Healthy Tips
As the holiday season approached, I found myself pondering a unique challenge: Could I navigate the festive feasts and indulgent...
What to eat on 75 Hard Challenge to stay fuelled
If you're feeling blah about your wellness routine, sometimes a fitness or diet change can give you a boost. One...
