From meetings to meals: Easy ways to add healthier options to a busy workday | Health
A hectic working routine does not provide much room for quality food but if you plan in a simple way...
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Healthy aging: Drinking coffee can add years to your life
A comprehensive review has recently examined the scientific evidence surrounding coffee’s connection to healthy aging. The experts discovered that daily...
4 Lifestyle Changes Could Add Years to Life Despite Genes: Study
Healthy lifestyle choices could help us live up to five years longer, regardless of our genetic makeup, a study suggests.As...
Healthy lifestyle may offset genetics by 60% and add five years to life, study says | Medical research
A healthy lifestyle may offset the impact of genetics by more than 60% and add another five years to your...
