How recreation therapy aids mental health at Pembroke hospital

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At Pembroke Regional Hospital, patients receiving care on the Acute Mental Health unit are engaging in more than just traditional treatment. Through recreation therapy, individuals are finding new ways to support their recovery, reconnect with themselves, and build skills that aid in their return to everyday life.

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Led by recreation therapist Shannon Reckzin, the program integrates a range of therapeutic activities into patients’ routines–ranging from group sessions such as arts and crafts, board games, trivia, and relaxation exercises, to self-directed pastimes like journaling, knitting, and adult colouring. Outdoor activities, including light exercise and gardening on the unit’s patio, are also incorporated into the daily schedule, helping patients benefit from fresh air and movement.

“More than just activities, however, recreation therapy is an essential component of mental health treatment that offers patients meaningful opportunities to build skills, connect with others and improve their overall well-being,” said Reckzin. “It’s about using recreation as a tool to support recovery, improve mental health and enhance an individual’s quality of life.”

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Reckzin noted that patients are encouraged to explore new activities gradually, challenging themselves to step outside their comfort zones.

“Our goal is to uplift people through simple leisure activities.

“We challenge patients to connect with others through the activities that they do. We encourage them to say ‘yes’ in small increments and to try new things. As a result, it’s incredibly rewarding to see them proud of their accomplishments and realize that they can effect change in themselves.”

As part of their care, patients are also encouraged to start planning for their lives after discharge by identifying ways to maintain balance–such as participating in community programs, joining a gym, or pursuing creative hobbies.

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Several patients have expressed appreciation for the impact recreation therapy has had on their recovery. One patient said the structured activities helped them manage symptoms of anxiety and depression. They shared that the activities helped slow racing thoughts and allowed them to actually enjoy time spent with others.

Another patient, who initially struggled with anxiety, described how encouragement from the hospital’s recreation therapist helped them attend and stay in a group session. “My stress did decrease and I was thankful for that,” they said.

Bailey Lance-Provencal, clinical manager of the Acute Mental Health unit, said the approach is designed to support holistic recovery.

“Recreational therapy is an essential component of the daily healing process. It not only maintains patients’ well-being but also enhances their emotional and psychosocial health. Through these therapeutic activities, patients can explore healthy leisure options, develop transferable skills, and experience significant improvements in their mental health,” Lance-Provencal said.

The benefits of this approach are broad, including reduced anxiety, improved sleep, increased independence, and greater community engagement. According to staff, many patients leave the unit with enhanced confidence and a renewed sense of possibility in their recovery journey.

“Recreation therapy reminds them that there is joy and fulfillment to be found, even in challenging times,” Reckzin said.

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