National Walking Day – movement is medicine!
You had a long day at school. It all started with a 50-minute ECON 101 lecture on supply & demand...
Healthy lifestyle
:max_bytes(150000):strip_icc()/Lemon-Blueberry-Overnight-Oats-2x3-4751-de8be822283b4c8ab96f700203f178da.jpg "What Happens to Your Body When You Eat Blueberries Every Day")
What Happens to Your Body When You Eat Blueberries Every Day
Do you ever wonder about the health impact of those tiny blue bursts of flavor you sprinkle on your cereal...
How She Lost 80 Lbs. With Diet, Workouts
Rebel Wilson’s highly-anticipated memoir Rebel Rising is finally here. And in the lead-up to the release, the 44-year-old actress has...
‘Healthy eating goes beyond making good food choices, it’s about embracing mindful habits’: dietitian
The Haliburton, Kawartha, Pine Ridge District Health Unit is marking Nutrition Month in March by encouraging residents to join in...
What to eat on 75 Hard Challenge to stay fuelled
If you're feeling blah about your wellness routine, sometimes a fitness or diet change can give you a boost. One...
Implementation of a randomized mobile-technology lifestyle program in individuals with nonalcoholic fatty liver disease
Patient populationThe design of this study was modeled off of our initial pilot intervention previously described7. We prospectively enrolled 70...
Probiotics in kombucha could mimic effects of fasting
Share on PinterestResearch has linked probiotics in kombucha to reduced fat accumulation in the body. alvarez/Getty ImagesHigh triglyceride levels in...
Hybrid Work Can Enable a Healthier Lifestyle
IWG, plc, the world’s largest provider of flexible workspaces and hybrid work solutions with brands like Regus and Spaces, has...
Celebrating Nutrition Month with Tips to Practice Healthy Eating Habits
As part of a six-part content series presented by Sobeys, we will share the expertise of multiple Tennis Canada spokespeople...
