September Is Healthy Aging Month
September is National Healthy Aging Month, which raises awareness of ways to stay healthy as we get older. Aging presents...
Healthy lifestyle
Linking socioeconomic status and lifestyle to dementia risk
How socioeconomic status and healthy lifestyle choices combine to influence dementia risk, highlighting the impact of lifestyle on cognitive decline...
:max_bytes(150000):strip_icc()/Jameela-Jamil-Advocates-for-Exercise-as-a-Tool-for-Mental-Health-Not-Weight-Loss-e71b8b460a9e4069ad4a44bef1b50be1.jpg "Jameela Jamil Says Exercise Isn’t About Weight Loss")
Jameela Jamil Says Exercise Isn’t About Weight Loss
A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving,...
Research highlights gaps in evidence for lifestyle counseling in medicine
Healthcare professionals are increasingly giving advice to patients on how to improve their health, but there is often a lack...
Are we losing sight of overall health? Here’s what the science says
The craze for new drugs in the GLP-1 (Glucagon-like peptide 1) and GIP (Gastric inhibitory polypeptide) analogue class, better known...
Lifestyle deterioration linked to elevated inflammatory cytokines over a two-month follow-up
Subjects and study designA total of 533 volunteers, without sex restrictions, were recruited from the Third People’s Hospital of Baiyin...
:max_bytes(150000):strip_icc()/image-5-9-4ec4dc263eff4e5e8b11963fc8081b13.jpg "The 8 Best High-Protein Foods")
The 8 Best High-Protein Foods
If you are focused on feeling satisfied after eating a meal, supporting your muscle growth, helping your body have strong...
:max_bytes(150000):strip_icc()/How-to-Maintain-Muscle-Mass-While-Losing-Weight-According-to-a-Dietitian-12ad3cfae2f64ee1be6b0488ae8414a5.jpg "How to Maintain Muscle Mass While Losing Weight")
How to Maintain Muscle Mass While Losing Weight
As a dietitian, I’ve received this question countless times: “How can I lose weight without losing my muscle mass?” It’s...
Lifestyle interventions in patients after colorectal cancer treatment
The intervention was feasible for 87% of intervention participants, supporting them in healthy lifestyle changes. Study: Healthy Eating and Active...
