A Healthier Heart Means a Healthier Brain
Lifestyle habits that promote heart health can also help reduce your risk of cognitive problems as you age, according to...
Healthy lifestyle
Best and Worst States for Building Healthy Lifestyle Revealed
Hawaii has been revealed to be the healthiest state in the U.S., in a study by fitness company BarBend that...
18 Habits Really Happy and Healthy People Do Every Day
Even if you don’t consider yourself routine-oriented, we all have a collection of habits that make up our days and...
Why everything you think about living to 100 might be wrong | Ageing
Tech entrepreneur Bryan Johnson is talking about 16th-century sailors. Back then, he says, circumnavigating the globe was the height of...
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Diabetes, Prediabetes Could Prematurely Age Your Brain
Prediabetes and type 2 diabetes could accelerate how fast a person’s brain is aging, according to a new study. It’s...
Time-restricted eating may help manage blood sugar, aid fat loss
Share on PinterestNew research shows that TRE may have positive effects on blood sugar and fat loss. Tanya Yatsenko/StocksyTime-restricted eating...
6 easy ways to protect your parents’ brain health: Simple lifestyle changes to reduce risk of Alzheimer’s or Parkinson’s | Health
Neurodegenerative diseases, such as Alzheimer's and Parkinson's, pose a significant challenge to the ageing population, including our parents, affecting their...
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Intermittent Fasting May Improve Metabolic Health
Did you know that more than 1 in 3 U.S. adults deals with metabolic syndrome? Metabolic syndrome is associated with...
Not Just for the Wealthy
Cate Collings, MDPrimary care clinicians understand that addressing lifestyle-related chronic disease health disparities in minority and lower-income communities is a...
