5 smart fixes for healthy eating when you’re too busy to think about food
From back-to-back work meetings to impulse fast-food runs, we’ve all experienced how difficult it is to focus on healthy eating...
Healthy lifestyle
Buddhist ordination as a culturally embedded model for improving diet, body composition, and sleep quality in overweight and obese adults
Study designA prospective observational study was conducted between January and May 2024 at Wat Bowaniwet Wihan Ratchaworawihan, a Dhammayut Buddhist...
Over Decades, A Healthy Lifestyle Outperforms Metformin in Preventing Onset of Type 2 Diabetes
In the early 2000s the U.S. Diabetes Prevention Program (DPP), a large randomized clinical trial, showed that intensive lifestyle modification...
Poor lifestyle habits nearly double risk of atrial fibrillation
A recent study from Boston has revealed that unhealthy lifestyle choices can almost double the risk of developing atrial fibrillation...
Scientific study reveals one major way to stop Type 2 diabetes in its tracks
A scientific study has revealed there is one major way you can stop Type 2 diabetes in its tracks.Approximately 37.3...
How Telehealth Helped Me Manage My Chronic Conditions
THE AVERAGE DAY for Scott C., a retail manager of 20-plus years, was seldom predictable. Sometimes he’d squeeze in a...
‘Sweat over indulgence’ lifestyles fuel sporting goods, events markets
Cyclists compete in Stage 5 of the 16th Tour of Hainan cycling race from Dongfang to Sanya, Hainan province, on...
SNAP-Ed supports markets, healthy lifestyles for low-income Pennsylvanians
A self-sustaining way to address food insecurity People who do not have a reliable source of food and wonder where...
Green Chef Review: Simple and Healthy Eating Doesn’t Have to Be Boring
In New York City grocery shopping is an endurance sport. It requires navigating crowds, long lines, and narrow aisles, then...
