Why IBS-C Causes Emotional Stress and How to Manage it
Finding ways to cope with difficult emotions related to IBS-C is important for managing the condition and supporting your well-being.If...
Stress
Financial stress linked to burnout and job dissatisfaction
Stress from work can often leave people feeling tired and overwhelmed. Anxiety in other parts of life could make this even...
Mental Health Matters: Indirect Trauma Can Lead To Secondary Traumatic Stress Or Vicarious Trauma, Expert Explains
Do you ever feel emotionally drained after hearing about someone else’s trauma? Have you had a conversation with a friend...
Innovative program helps seniors manage stress
Marie-Josée Richer, Pierrich Plusquellec, Sébastien Grenier and Sonia Lupien Credit: Marie-Josée Richer (courtoisie), Pierrich Plusquellec et Sonia Lupien (Amélie Philibert,...
Walking into stress in 2025? Take steps now to prepare
Five years ago, I began a research project into emotional labour, compassion fatigue and burnout in Alberta’s educational workers. The...
Mental Health Matters: Managing holiday stress to protect your health
Article contentIt might seem real for most people. However, everyone is different.Many people find this time of the year energizing...
Stress goes from workers to their children
When employees feel stressed after work, they sometimes fake being happy while interacting with their children. Teenagers learn to mimic...
The Impact of Stress on Liver Health: Managing Emotional Well-being to Protect Your Liver
The liver, one of the body’s most vital organs, is responsible for detoxification, metabolism, and numerous other essential functions. While...
Managing political stress
The collective nature of politics also sets it apart from most other life stressors, said Shevaun D. Neupert, PhD, a...
