:max_bytes(150000):strip_icc()/journaling-6fcdc1b7d06f4ed784c805ad02d93ec4.jpg "What Journaling Just One Sentence a Day Can Do for Your Mental Health")
What Journaling Just One Sentence a Day Can Do for Your Mental Health
There’s a lot you can do to support mental health, and journaling is certainly on the list. The practice can...
mental
Christmas burnout: why stressed parents find it ‘harder to be emotionally honest with children’ | Mental health
Advent calendars, check. Tree and decorations, check. Teachers’ presents, nativity costumes and a whole new ticketing system for the PTA’s...
Medical Conditions, Mental Disorders, and Suicidal Behaviors
This post was written by Eugene Rubin MD, PhD and Charles Zorumski MD. Suicide is one of the leading causes...
Japanese study finds vitiligo has a strong impact on daily life and mental health
Japanese patients with vitiligo experienced lower quality of life and higher levels of anxiety and depression, especially when the disease...
Better sleep may shield against mental health problems in kids
Share this Article You are free to share this article under the Attribution 4.0 International license. Targeting interventions toward improving...
How to look after your mental wellness during the holidays
There are things people who are vulnerable to depression should consider as they enter the holiday season, but Christmas isn’t...
‘They’re selling everything as trauma’: how our emotional pain became a product | Mental health
Illustration: Guardian DesignIn March 2023, Dr Gabor Maté, a retired family physician and among the most respected trauma experts in...
Unwrapping Wellness: Managing holidays and mental health
As the holiday season approaches, it’s important to tend to your mental well-being. Here are some tips to help you...
Medical Conditions, Mental Disorders, and Suicidal Behaviors
This post was written by Eugene Rubin MD, PhD and Charles Zorumski MD. Suicide is one of the leading causes...
