Reversing the Childhood Mental Health Epidemic
We are witnessing a generation of children and teens struggling with unprecedented rates of depression, anxiety, and self-harm. The U.S....
Emotional health
Financial stress linked to burnout and job dissatisfaction
Stress from work can often leave people feeling tired and overwhelmed. Anxiety in other parts of life could make this even...
8 tips for emotional wellness and how to follow these
Emotional wellness is not the absence of stress but the ability to fight it when things don’t go your way....
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Does Sugar Affect Mental Health?: The Experiment, Challenges, Benefits
I’ve never been one to turn down something sweet. A bar of chocolate to reward myself for a successful grocery...
Home Edition’ Star Shares Emotional Health Update
“Extreme Makeover: Home Edition” co-host Clea Shearer provided fans with an emotional health update in February, following a recent scare....
Emotional Health Awareness Day: An Opportunity to Check In with Yourself Intentionally
Today is emotional health awareness day. An opportunity to check in with yourself intentionally. To have conversations with loved ones,...
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How to Set Boundaries for Your Emotional Well-Being
Think back to geography class: Your teacher probably showed you a map and explained that certain lines were used to...
ADHD and emotional problems share genetic basis
An analysis of data from the Twins Early Development Study revealed that the association between ADHD symptoms and emotional problems...
Program helps children, teachers gain insight into social, emotional health
An early childhood intervention program offered through the University of Nebraska–Lincoln is expanding to make it easier for rural classrooms...
