Trump, economy giving you anxiety? Here’s how to cope
The frantic pace of the current news cycle, including coverage of the political turmoil in Washington, is a prime driver...
Emotional health
NS woman helping other young people deal with trauma, mental health
Breadcrumb Trail LinksAtlantic CanadaCape BretonNewfoundland & LabradorNova ScotiaAnnapolis ValleyHalifaxTruroPrince Edward IslandAfter losing her aunt in the Portapique shooting, Sophia Rae...
Increasing access to psychological therapy on acute mental health wards: staff and patient experiences of a stepped psychological intervention | BMC Psychiatry
There were four themes in total. The first theme is entitled ‘respected but unique part of the team’ and was...
I notice these signs of emotional health in myself (and you might too)
Have you ever wondered if you’re actually more emotionally healthy than you give yourself credit for? As spring brings renewal...
Addressing collective mental health care in the Dominican Republic
Although depression is primarily a state of anguish that can affect the ability of many Dominicans to perform daily tasks, it...
Can AI Predict Mental Health Decline?
This post is part one of a series. The decline in mental health post-pandemic has been widely discussed, particularly as...
How to Beat Procrastination: 8 Tips
Procrastination is choosing to delay something you meant to do, even though waiting makes you worse off overall.Disengaging from the...
Effect of gardening activities on domains of health: a systematic review and meta-analysis | BMC Public Health
Study identificationWe adopted the PRISMA diagram to depict the flow of information throughout different phases of this systematic review. Figure 1...
Physical activity and mental health in Chinese high school students: a cross-sectional study
This study provides a comprehensive examination of the intricate relationships between PA and mental health amongst Chinese high school students,...
