5 Ways to Make Healthy Food Choices
After 50, it’s more important than ever that you are eating well to get adequate nutrients. As we age, our...
Year: 2025
Trump’s EPA Focus: Delay, Rescind, Dismantle Environmental and Health Protections
Over the past year, environmental experts who have dedicated their lives to public service have watched the partisan, unilateral destruction...
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What Journaling Just One Sentence a Day Can Do for Your Mental Health
There’s a lot you can do to support mental health, and journaling is certainly on the list. The practice can...
Marine heat waves and raw sewage combine to put human health at risk
Climate change is fueling an increasing number of marine heat waves across the globe.When this intensifying heat is coupled...
Christmas burnout: why stressed parents find it ‘harder to be emotionally honest with children’ | Mental health
Advent calendars, check. Tree and decorations, check. Teachers’ presents, nativity costumes and a whole new ticketing system for the PTA’s...
Healthy habits and the holiday season: Tips for families to navigate eating, physical activity and sleep
Guelph Healthy habits and the holiday season: Tips for families to navigate eating, physical activity and sleep Guelph , The...
Household air pollution
Key factsAround 2.1 billion people worldwide (around a quarter of the global population) cook using open fires or inefficient stoves...
teens and Gen Z are redefining what it means to be healthy
Health isn’t what it used to be – namely the absence of being sick. Ask any teenager today what it...
Obesity and overweight
Key factsIn 2022, 1 in 8 people in the world were living with obesity.Worldwide adult obesity has more than doubled...
