Being kind is good for your emotional health, says Brock expert
Brock University Professor of Educational Studies is reminding people of the benefits of practising kindness towards themselves and others NEWS...
Month: November 2024
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Simple Clean Eating Meal Plan, Created by a Dietitian
The term "clean eating" perhaps implies that other foods are "dirty," but in reality, that's not the case. To us,...
New Study Links Air Pollution with Increased Risk
Newswise — A new study led by the University of California, Irvine, found that exposure to fine particulate matter, 2.5...
Study finds people in relationships tend to be happier than singles
A large-scale cross-cultural study published in Evolutionary Psychological Science found that people in relationships, particularly satisfying ones, report higher emotional...
AppHealthCare Celebrates 31 Year Career of Environmental Health Director Andy Blethen, Welcomes Incoming Director Monica McKinney
Left to right, Monica McKinney and Andy Blethen After 31 years of serving, leading and guiding public health environmental health...
Insights into relationship of environmental inequalities and multimorbidity: a population-based study | Environmental Health
The results of this study demonstrated that more than one-third of the general population in Serbia was classified as having...
Let’s Grab a Dink! A Pickleball Revolution
Source: Courtsey of Constanza Caiceo Barnier People were lonely and divided, and the onset of the COVID-19 pandemic only exacerbated...
Queens Hospital Launches New Weight Management and Healthy Lifestyles Program
Queens Hospital Launches New Weight Management and Healthy Lifestyles Program The program includes counseling with a nutritionist, psychologist,...
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What Is Rucking and Is It Better Than Regular Walking?
It’s no secret that walking is one of the most accessible forms of exercise. Besides boosting your fitness, heart health...
:max_bytes(150000):strip_icc()/Harvard-Developed-AHEI-Diet-Is-Better-Than-Mediterranean-FT-BLOG0525-0ac28e32d97c4b2182e89500ec56830c.jpg "This Is the Best Diet for Healthy Aging, According to Science")